The Wholistic Mind Journal

Insights and guidance on the path to mental wellness. Discover how brain and body work together for profound healing and lasting change.

Migraine, Brain Fog

Migraine, Brain Fog

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Published on: 16/07/2025

Migraines. Brain fog. Irritability. Poor sleep.

Brain Therapy
Gabor Maté’s Compassionate Inquiry: Healing the Root of Emotional Pain

Gabor Maté’s Compassionate Inquiry: Healing the Root of Emotional Pain

Admin
Published on: 16/07/2025

New Blog Post Description

Brain Therapy
The Vagus Nerve and Trauma: Unlocking the Body's Natural Reset Button

The Vagus Nerve and Trauma: Unlocking the Body's Natural Reset Button

Admin
Published on: 16/07/2025

New Blog Post Description

Brain Therapy
Rewiring the Brain: How Direct Neurofeedback Breaks Cycles of Anxiety and Depression

Rewiring the Brain: How Direct Neurofeedback Breaks Cycles of Anxiety and Depression

Admin
Published on: 15/07/2025

Knowledge On Brain Therapy

Brain Therapy